2018/6 - Blog - Vitamin Discount Center

Toll Free: 1-877-832-8722 local: (813-542-5756)

Shopping Cart

0 item(s) in cart/ total: $0    view cart

Liven up your Summer with Lemonade

Posted by Kristen Baureis on 6/8/2018
Liven up your Summer with Lemonade
Nothing says summer like sipping a cool, refreshing glass of freshly squeezed lemonade. As a kid, I remember making store bought lemonade with my sister and we’d sit outside with our tray of cookies waiting for our neighbors to stop by our lemonade stand. Now that I am more health-oriented, I’ve decided to opt for homemade lemonade to avoid all of the artificial colors and preservatives. Not to mention when you make it from scratch, it tastes fresh and natural.

Healthy Road Trip Snacks

Posted by Kristen Baureis on 6/4/2018 to Diet and Nutrition

I love road trips, but it’s challenging to find healthy foods while traveling. While some gas stations and rest stops carry a few options (like fruit or pita chips) I usually don’t have much to choose from and I often end up hangry if I am not prepared. The restaurants aren’t always the healthiest, either!

Whether you are traveling solo, with a friend or significant other, or with the whole family, here is a list of healthy road trip snacks you can mix and match to fit all of your nutritional needs: