2015/6 - Blog - Vitamin Discount Center

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The Unconventional Gardener

Posted by Vitamin Discount Center on 6/5/2015
Once you decide what you’d like to plant, the next step is figuring out how much space you have. Unconventional ways of gardening have become a huge hit in recent years because so many people want to partake, but just don’t have the room...

Spring's Best Gardening Schedule

Posted by Vitamin Discount Center on 6/4/2015 to Stress Management

Whether you are a gardening guru or a first time planter, we have braved the worst of April showers in hopes to bring you some May flowers and more. With spring in the air it is time to start planting your garden. Gardening is great for stress relief, building better mental health and a terrific way to improve your overall physical well-being. There are so many positive benefits to gardening and all you have to do is harvest them....

Yoga Hacks: Your Mat Matters

Posted by Vitamin Discount Center on 6/2/2015 to Exercise
The benefits of yoga provide both instant gratification and lasting transformations that are key to your health. If you are looking for an exercise that can help to ease your mind, body and soul then yoga is a great choice. It doesn’t matter if you are 23 or 92, yoga has been proven to work for all ages...

Balancing Your Body

Posted by Vitamin Discount Center on 6/2/2015

The summer heat has arrived, which means thousands are looking for a quick solution to give them their beach ready body. This last minute rush to achieve a quick transformation has become a familiar trend in the health and fitness industry and has had a tremendous impact in the type of advertisements we see each spring...