2015/3 - Blog - Vitamin Discount Center

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Food Fight for Your Beauty

Posted by Vitamin Discount Center on 3/1/2015 to Diet and Nutrition
You probably have a favorite face wash, serum, or cream you use on your skin to improve your complexion, but did you know that the application of those products may be in vain if your diet does not support a healthy exterior?

3 Ways to Avoid the 3 O'Clock Slump

Posted by Vitamin Discount Center on 3/1/2015

Studies show that the most unproductive time of day is 2:55 p.m. Sound Familiar? When was the last time you when the entire day without a significant lull at some point? If you’re like most people, it’s been a while. Many of us face energy highs and lows throughout the day and turn to caffeine or sugary snacks and a means to raise our energy levels when needed. However, although these solutions cause quick spikes in energy levels, they also result in a just as quick crash.