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Cinnamon and Blood Sugar

Posted by Dr. Michael Murray on 2/10/2015 to Diet and Nutrition
Cinnamon many not be a magic solution, but the benefits behind cinnamon are continuing to piling up. Cinnamon extract has once again been sown to help control blood sugar levels. Cinnamon extract shown once again to help blood sugar control Cinnamon is one of the oldest spices known. It was mentioned in the Bible and was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an embalming agent.

Glute Activation: Nothing BUTT the Truth

Posted by Vitamin Discount Center on 2/1/2015 to Exercise

If you have ever searched the internet for information on a health or fitness topic you have been exposed to buzzwords: gluten-free, paleo, HIIT, non-GMO, muscle toning, fat-burning zone, sports specific-training, the list goes on…