2014/12 - Blog - Vitamin Discount Center

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Making a List, and Checking it Twice: Making Stressful Holidays Nice!

Posted by Vitamin Discount Center on 12/25/2014 to Stress Management

The holidays are meant to be a wonderful time of year that provide time for rest and relaxation. It seems ironic, but studies show ninety percent of Americans feel the holidays bring extra stress upon their lives. 

Planning for Success in 2015

Posted by Vitamin Discount Center on 12/1/2014

The holiday season is here, which means that millions of Americans are in the process of creating their New Year’s resolutions, of which it is estimated that forty percent will be health-oriented. Come January, gyms will be flooded with new members and refrigerators will be stocked with healthy food options all in an attempt to get in shape, lose weight, get toned, or to start eating better.