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What's your Cup of Tea?

Posted by Kristen Baureis on 11/28/2017 to Stress Management

Tea has been around for centuries, but seems to be on the rise these past few years.  From green to black to herbal tea, there is a type of tea for everyone! All teas provide health benefits, but each has their own way of nourishing the body.  I personally love to switch up my teas daily, depending on my body’s needs. Let’s take a look at the different kinds of tea: