Source Naturals Night Rest With Melatonin 100 TabletsSource Naturals Night Rest With Melatonin is a Bio-Aligned Formula that supports the multiple body systems related to sleep and relaxation: neuro-inhibitory transmitters, hormonal function and the musculoskeletal system. Source Naturals Night Rest With Melatonin combines the powerful properties of melatonin and the key inhibitory neurotransmitter GABA with amino acids and soothing herbs. Source Naturals Night Rest With Melatonin is a uniquely comprehensive combination that utilizes cutting-edge technology and traditional herbalism to create a potent and relaxing nighttime formula.Deep Sleep With Source Naturals Night Rest With MelatoninGetting enough sleep, especially deep sleep,is one of the factors vital to your health. The proper amount and type of sleep a?ect immune function, concentration and vitality. Understanding the stages of sleep is helpful in realizing its importance in your daily life. Sleep is divided into two main stages, with ?ve sub-stages. The two main stages are non-rapid eye movement sleep, which comprises 75-80% of totalsleep, and rapid eye movement (REM) sleep, or 25% of total sleep. Te sub-stages are breakdowns of the two stages. If either stage is interrupted, the structure of sleep is disrupted and occasional sleeplessness can be the result. People deprived of REM sleep have been shown to have problems with memory, learning, muscle tone and mood. Lack of sleep also a?ects the function of neurotransmitters, brain chemicals that pass messages between neurons. Brain function can be signi?cantly improved by the right nutrients. Melatonin is an important nutrient that can help you meet your sleep and cognition needs. shown to be an antioxidant that combats free radical damage. It acts as an oxygen free radical scavenger and may prevent some chemical reactions in the body that generate free reactive oxygen species. Restful sleep is critical for concentration, immune function, and overall vitality. Let Source Naturals melatonin provide you with a safe, natural approach tooccasional sleeplessness.Source Naturals NightRest Nighttime Formula with MelatoninNightRest is a Bio-Aligned formula that goes deep to support three of the SystemiCarecategories Source Naturals has identi?ed as necessary for your optimal health: Metabolism/Hormones, Structure/Mobility, and Antioxidant Defense. For full body relaxation, NightRest incorporates inhibitory neurotransmitters and amino acids, such as GABA, taurine, and glycine, as well as magnesium, which supports calmingnerve function and eases muscle tension. NightRest also includes melatonin to help maintain healthy sleep-wake cycles and herbs which have traditionally been used to balance the body?s response to stressful situations and restlessness. Tese herbs, which include chamomile, passion ?ower, and skullcap, may support the normal function of the nervous system. Tis uniquely comprehensive combination utilizes cutting edge technology and traditional herbalism to create a potent and relaxing nighttime formula.