Flaxseed oil is an excellent source of the essential omega-3 fatty acid alpha-linolenic acid (ALA). Since the body is unable to manufacture this important fatty acid, consuming flaxseed oil is a simple and effective way to ensure optimal intake of alpha-linolenic acid. Alpha-linolenic acid is used by the body to manufacture the omega-3 fats EPA and DHA. Omega-3 fats provide significant support for healthy cardiovascular and neurological function as well as normal, healthy cholesterol and triglyceride levels. The omega-3 fats also serve as the raw material for the synthesis of compounds which help support cardiovascular and neurological function as well as a favorable inflammatory response. Our high lignan flaxseed oil is an excellent source of flax lignans. Flax lignans are plant compounds that are metabolized by the body into other types of lignan compounds, all of which help support optimal health and wellness.
As a dietary supplement, adults take one (1) tablespoon daily with a meal, or as directed by a health care professional. Store in a cool, dry place and away from direct light.