Flaxseed oil is an excellent source of the essential omega-3 fatty acid alpha-linolenic acid (ALA). Since the body is unable to manufacture this important fatty acid, consuming flaxseed oil is a simple and effective way to ensure optimal intake of ALA. Omega-3 fats provide significant support for healthy cardiovascular and neurological function as well as normal, healthy cholesterol and triglyceride levels. The omega-3 fats also serve as the raw material for the synthesis of compounds which help support cardiovascular and neurological function as well as a favorable inflammatory response.
As a dietary supplement, adults take one (1) softgel capsule, one (1) or two (2) times daily with meals, or as directed by a health care professional. Store in a cool, dry place away from direct light.